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The Curated Collection
A curated offering of tools, teachings, and reflections for a compassionate journey into boundary work—for your life, your relationships, and your inner peace.
What You’ll Receive:
✓ The Boundaries 101 Curated Collection
Whether you're navigating family dynamics, rebuilding your sense of self, or simply learning to say no without guilt, this collection is here to support you—with compassion, clarity, and a path that leads you back to yourself.
Our most complete offering for those committed to boundary healing as a lifelong practice.
✓ The Boundaries 101 Workbook
A step-by-step guide to understanding, setting, and holding boundaries with confidence.
✓ The Guided Audio-visual Journey
Listen and learn at your own pace, with guidance to support you.
✓ An MP3 for easy listening
Perfect for learning on the go— whether you're driving, walking, or simply unwinding.
✓ 20 Sample Scripts
Say What You Need To Say: 20 Thoughtfully crafted conversation scripts to help you navigate different boundary-setting situations with ease.
✓ Exercises & Worksheets
Workbook Includes: Guided worksheets and practical exercises to help you actively apply what you learn and practice setting boundaries in real-life situations.
✓ minDfulness workbook
Workbook: Mindfully Yours: Your Seven-Day Mindfulness Companion- A 30-page workbook designed to help you integrate mindfulness into each day through simple exercises, thoughtful reflections, and self-check-ins.
✓ Lifetime ACcess
You'll receive lifetime access to the workbook, so you can revisit and reflect whenever you need a reset.
ALSO INCLUDES
With the Boundaries 101 Curated Collection, you’ll also receive these additional materials:
✓ Journal
Journal: Homeward Bound: Coming Into Your Inner Knowing– A 73-page, 4-Week Guided Journal for Self-Reflection & Boundary Work
✓ core values workbook
Workbook: Living Aligned: A Journey to Your Core Values- A 35-page workbook designed to help you uncover your core values and express your true self more fully, enhance your decision-making, build your confidence, and nurture your relationships.
✓ ebook
Ebook: With Love and Limits: Navigating Family Boundaries- A 46-page Ebook for Managing Boundaries with Family
✓ Narcissistic Abuse workbook
Workbook: This Healing Is Yours: A 45-page guided Workbook for Releasing Guilt, Setting Boundaries, and Rising Beyond Narcissistic Abuse.
This collection offers everything—deep dives, real-life scripts, healing workbooks, and soulful reflection. It’s a full spectrum of support.
This is the tier for you if you’re ready for meaningful, lasting transformation with layered, whole-self guidance.
A curated offering of tools, teachings, and reflections for a compassionate journey into boundary work—for your life, your relationships, and your inner peace.
What You’ll Receive:
✓ The Boundaries 101 Curated Collection
Whether you're navigating family dynamics, rebuilding your sense of self, or simply learning to say no without guilt, this collection is here to support you—with compassion, clarity, and a path that leads you back to yourself.
Our most complete offering for those committed to boundary healing as a lifelong practice.
✓ The Boundaries 101 Workbook
A step-by-step guide to understanding, setting, and holding boundaries with confidence.
✓ The Guided Audio-visual Journey
Listen and learn at your own pace, with guidance to support you.
✓ An MP3 for easy listening
Perfect for learning on the go— whether you're driving, walking, or simply unwinding.
✓ 20 Sample Scripts
Say What You Need To Say: 20 Thoughtfully crafted conversation scripts to help you navigate different boundary-setting situations with ease.
✓ Exercises & Worksheets
Workbook Includes: Guided worksheets and practical exercises to help you actively apply what you learn and practice setting boundaries in real-life situations.
✓ minDfulness workbook
Workbook: Mindfully Yours: Your Seven-Day Mindfulness Companion- A 30-page workbook designed to help you integrate mindfulness into each day through simple exercises, thoughtful reflections, and self-check-ins.
✓ Lifetime ACcess
You'll receive lifetime access to the workbook, so you can revisit and reflect whenever you need a reset.
ALSO INCLUDES
With the Boundaries 101 Curated Collection, you’ll also receive these additional materials:
✓ Journal
Journal: Homeward Bound: Coming Into Your Inner Knowing– A 73-page, 4-Week Guided Journal for Self-Reflection & Boundary Work
✓ core values workbook
Workbook: Living Aligned: A Journey to Your Core Values- A 35-page workbook designed to help you uncover your core values and express your true self more fully, enhance your decision-making, build your confidence, and nurture your relationships.
✓ ebook
Ebook: With Love and Limits: Navigating Family Boundaries- A 46-page Ebook for Managing Boundaries with Family
✓ Narcissistic Abuse workbook
Workbook: This Healing Is Yours: A 45-page guided Workbook for Releasing Guilt, Setting Boundaries, and Rising Beyond Narcissistic Abuse.
This collection offers everything—deep dives, real-life scripts, healing workbooks, and soulful reflection. It’s a full spectrum of support.
This is the tier for you if you’re ready for meaningful, lasting transformation with layered, whole-self guidance.