A live, small-group intensive for women navigating perimenopause, menopause, and postmenopause.
Across three guided sessions, we’ll explore what is changing in your body, brain, emotions, and capacity—and practical ways to support yourself through it.
Dates: September 22, September 29 & October 6, 2026
Time: 10:00–11:30 a.m. ADT
Location: Live online via Zoom
Group size: Limited to 10 women
Investment: $249 CAD
Your registration includes three one-hour guided teaching sessions, an optional 30-minute open conversation after each session, and practical tools you can begin applying immediately.
A live, small-group intensive for women navigating perimenopause, menopause, and postmenopause.
Across three guided sessions, we’ll explore what is changing in your body, brain, emotions, and capacity—and practical ways to support yourself through it.
Dates: September 22, September 29 & October 6, 2026
Time: 10:00–11:30 a.m. ADT
Location: Live online via Zoom
Group size: Limited to 10 women
Investment: $249 CAD
Your registration includes three one-hour guided teaching sessions, an optional 30-minute open conversation after each session, and practical tools you can begin applying immediately.
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