These workshops are designed for those ready to understand what's actually happening — in their bodies, their relationships, and their sense of self. Each session is grounded in clinical expertise, delivered with warmth, and built around the belief that small, intentional shifts are how meaningful change begins.

Explore Our Workshops

Explore our workshops designed to help you move forward with confidence, wherever you're headed next.

Curiosity changes how we heal · Intention shapes how we grow · Come just as you are ·

Curiosity changes how we heal · Intention shapes how we grow · Come just as you are ·

ICC Workshops for May 2026

Most of what comes up in a therapy room — people-pleasing, family dynamics, menopause, emotional exhaustion — never gets discussed anywhere else. The Curiosity Series brings those conversations to Breathing Space Yoga Studio in Tantallon, NS, a beautiful, relaxed space that makes it easier to explore topics that don't always get the attention they deserve.

Each session is grounded in clinical expertise and designed for real conversations, honest questions, and the kind of insight that actually changes things. Come as you are. Leave knowing more about yourself.

Small, intentional shifts are how meaningful change begins.

Stay tuned for more Menopause Workshops coming June and July 2026- Including:

Understanding Menopause For Men