A 52-page guide to reclaiming balance and tending to your own needs with kindness. Through reflections, prompts, and practical exercises, this workbook invites you to weave self-care into your daily life — not as an afterthought, but as a foundation for joy, clarity, and renewal.
A 52-page guide to reclaiming balance and tending to your own needs with kindness. Through reflections, prompts, and practical exercises, this workbook invites you to weave self-care into your daily life — not as an afterthought, but as a foundation for joy, clarity, and renewal.
