This journal is an invitation to return to your inner compass—the steady knowing that
has always been with you. Through reflective prompts and guided writing, you’ll begin
to notice how your inner voice has been speaking all along, offering clues about what
feels safe, what feels heavy, and what brings peace. Boundaries emerge from this
listening: each no that honours your truth, each yes that reflects your real needs.
Rather than rules imposed from the outside, boundaries become a way of living in
alignment with who you are.
These pages are here to help you listen inward,
recognize your truth, and allow your inner wisdom to guide the boundaries that
protect your energy, your peace, and your self-respect.
This journal is an invitation to return to your inner compass—the steady knowing that
has always been with you. Through reflective prompts and guided writing, you’ll begin
to notice how your inner voice has been speaking all along, offering clues about what
feels safe, what feels heavy, and what brings peace. Boundaries emerge from this
listening: each no that honours your truth, each yes that reflects your real needs.
Rather than rules imposed from the outside, boundaries become a way of living in
alignment with who you are.
These pages are here to help you listen inward,
recognize your truth, and allow your inner wisdom to guide the boundaries that
protect your energy, your peace, and your self-respect.
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